And you're constantly pushing yourself to be faster, stronger, and more efficient than you were last class.Īt Gracie Martial Arts Tampa, you can work harder than ever before without even realizing how much your body is getting out of each class. Each week, we're challenging you with a new skill or situation. Maybe you just waste away on the treadmill.Įither way, you're not challenging your body and you're certainly not keeping your mind motivated.īut with our Women's Brazilian Jiu-Jitsu Classes, no two workouts are the same. Maybe you rotate three workouts each week. ![]() At most gyms, you do the same thing over and over. Our Women's classes allow you to combine the best aspects of self-defense and situational awareness with an exciting and competitive setting that pushes your body through an incredible workout.Īnd Unlike at your Big Box Gym, Our Workouts are Never Dull and Boring ![]() Instead, the skill teaches smaller, weaker fighters how to overcome a larger opponent by relying on superior leverage and technique - skills that are particularly important for women to know. What's Include in our Women's Brazilian Jiu-Jitsu Class?īrazilian Jiu-Jitsu is a unique martial art that essentially takes size and strength out of the equation.
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